Solution One- Shut Up and Breathe!
February 19th 2007 09:20
This post is part of a series that began with the post "You Don't Have Problems, You're Just Bored". As you read the words know that you are God also and that you know these words already. You are choosing to remember them. Namaste!
The full collection of 25 solutions is now available as a book, in gorgeous colour with illustrations. Available at New Energy Writing.
Simple Solutions For Silly Humans
Solution One;
Shut up and breathe!
Humans don’t know how to be quiet. Truly quiet. I don’t just mean not talking. I mean turn-off-the-mind quiet. Deep peaceful quiet
Can you dare to stop and be still? To feel each breath make it’s way deep into your belly. To honor that each breath says yes to life.
The breath is key to peace and clarity. The breath connects you to your divinity, your higher self.
Try it now.
The full collection of 25 solutions is now available as a book, in gorgeous colour with illustrations. Available at New Energy Writing.
Simple Solutions For Silly Humans
Solution One;
Shut up and breathe!
Humans don’t know how to be quiet. Truly quiet. I don’t just mean not talking. I mean turn-off-the-mind quiet. Deep peaceful quiet
Can you dare to stop and be still? To feel each breath make it’s way deep into your belly. To honor that each breath says yes to life.
The breath is key to peace and clarity. The breath connects you to your divinity, your higher self.
Try it now.
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Comment by Wendi
"Why are you so petrified of silence? Here, can ya handle this? Did ya think about your bills, your ex, your deadlines, or when you think your gonna die, or did you long for the next distraction?"
Oh, how that one hit home for me! That was years ago and I'm still trying to learn to silence the mind.
Loving this series so far. Looking forward to more.
W